This podcast episode provides an insightful guide for beginners on starting horseback riding lessons. It discusses how to choose the right lesson program, what to expect during lessons, the essential attire and safety gear needed, and the physical expectations and rewards of riding. Special attention is given to the inclusivity of the sport, with a nod to programs like EquiCenter that cater to riders with disabilities. Complete with a list of beginner friendly barns around Rochester, NY.